Mindfulness of Aging:
Navigating the Changes of Midlife and Beyond with Wisdom and Compassion
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Mindfulness of Aging Workbook
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Recorded Meditations & Talks
Sink into Meditations and Talks by Laurie and Carrie
Some of these meditations are gifts from our workbook.
Some meditations are extra meditations on the theme of mindful aging,
Some meditations are from our meditation library for your enjoyment.
Tea Table Guide:
Sip, Reflect, & Share
Source Material & Other Goodies
We’ve brought our research from Mindfulness of Aging together here so that you can explore more of the topics that interest you. We will also be sharing new research, articles, and other interesting information here.
The Meditation Teachers & Authors
Welcome to our webpage. Laurie and Carrie have Our journey is driven by a love for words, and we're delighted to share it with every reader who joins us.
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